A Beginner’s Guide On How To Treat Gingivitis Effectively

If you are suffering from red, tender, inflamed, and bleeding gums, then the chances are likely that you have gingivitis. Gingivitis is the earliest stage of gum disease and can be resolved using good oral hygiene techniques.

However, if it is left untreated, the problem can result in periodontitis – an oral condition causing tooth loss and pocketing around the teeth. To avoid symptoms of periodontitis, it is recommended that you treat the gingivitis as soon as signs present themselves.

This article will provide information on how to treat gingivitis effectively.

What Are The Best Ways To Clean Teeth And Gums At Home?

When a person experiences gingivitis, the primary goal is to remove all inflammation from the gums and restore them to a healthy pink color. While people brush their teeth for decades, it is possible that you are not using the correct brushing technique.

The first step to treating any gingivitis is to brush the teeth correctly and floss at least twice per day.

Using a soft-bristled toothbrush, place the brush against the gum line diagonally and move it backwards and forwards massaging the gums. Then, clean the sides and the back of the teeth.

Do not forget to clean the chewing surfaces of the teeth as well because these areas contain food debris that can result in tooth rot. Always be gentle when brushing as hard brushing can provoke sensitive teeth and gums.

After brushing, floss between each tooth during the daily dental cleaning. It is recommended that you spend at least two minutes of the procedure brushing and flossing, and replace the toothbrush every few months or when the bristles become frayed.

When you have completed brushing, rinse your mouth using an antibacterial mouthwash. The mouthwash will remove any residual bacteria and plaque from the gums.

Maintaining a good oral health routine is vital for preventing other gum, throat and tonsil infections (like tonsillitis, tonsil stones or kissing tonsils). It should be a big part of everyone’s everyday and should not be overlooked.

What Vitamins Can Be Used For Better Gums?

If you are experiencing gingivitis, another home remedy is the use of vitamin C supplements. Vitamin C is well-known to help wounds heal faster and while it may not cure the condition, it can help stop the gums from bleeding.

Vitamin C supplements can be consumed in a tablet form or by eating vitamin C-rich foods, such as broccoli, citrus fruits, cauliflower, brussel sprouts, and tomatoes.

What Can A Dentist Do To Treat Gingivitis?

Dentists can assist in handling gingivitis by evaluating the area during a dental cleaning appointment and removing any existing tartar or plaque build-up on the teeth. A dental probe can be used to measure the development of pockets at the gum line and determine if the gingivitis is evolving into periodontitis.

Abnormalities can hinder dental hygiene and dental professionals will provide information on correct dental techniques for brushing at home. It is recommended that you make a habit to visit the dentist regularly for checkups and cleanings.

Final Words

As can be seen, gingivitis can be dealt with in different simple and effective ways. Using the information above, you can determine the procedures to use and apply them according to your situation.

What are the Symptoms of Tonsil Infections

Tonsil stones are hard yellow or white growths that grow on the tonsils or within them. It’s difficult to diagnose them and most people might not be aware of them particularly because their size different from that of a rice grain to a grape.

They rarely cause more health complications but they can grow bigger in size forcing the tonsils to swell. Additionally, they produce a very unpleasant odor.

Causes Of Tonsil Stones

Tonsils contain crypts basically made up of tunnels, crevices and pits. Eventually, they collect different types of debris such as mucus, dead cells, saliva and food causing a lot of buildup. Eventually bacteria will thrive on this buildup cause an unpleasant odor.

With time, the debris hardens to become a tonsil stone. It might be one large stone or smaller formations. Some of the causes of tonsil stones include the following.

  • Large tonsils
  • Inflamed tonsils
  • Poor dental hygiene
  • Chronic sinus issues

Tonsil Stones Symptoms

As mentioned sometimes they are tough to notice but there are a few tonsil stones infection symptoms that might be noticeable. These include the following:

  • Trouble when swallowing
  • Sore throat
  • Ear pain
  • Bad breath
  • Swollen tonsils
  • Ongoing cough
  • Yellow or white debris on the tonsils

With smaller tonsil stones will not have any symptoms but are more common than the large ones. Watching out for these symptoms is how to tell if you have tonsil stones.

How Can You Prevent Tonsil Stones

If you get tonsil stones, they will have a regular recurrence but you can take a few steps to prevent them. Here’s what you need to do.

  • Start practicing good oral and dental hygiene. For instance, you should clean the bacteria on the back of your tongue when brushing your teeth to prevent any buildup.
  • Make sure you are properly hydrated by taking lots of water every day
  • Gargle regularly with salty water to clear out the bacteria in the buildup
  • Stop smoking

Removing Tonsil Stones

Tonsil stones are not very harmful but you can remove them because of the bad breath and if there is a lot of discomfort. There are numerous medical procedures and home remedies that can be used to remove tonsil stones. Here are some of the top choices for tonsil stone removal you should consider.

  • Gargling – Use salt water to gargle vigorously to remove any discomfort in your throat and dislodge the tonsil stones. It will also change the chemistry in your mouth removing any bad odors caused by the tonsil stones.
  • Coughing” You can find out whether you have tonsil stones by coughing. Once discovered, energetic coughing can loosen them up completely.
  • Manual Removal ” Don’t use a toothbrush to remove your tonsil stones since it might cause bleeding or infection. Alternatively, you should consider a cotton swab or a water pick for a gentle removal.
  • Medical Removal Procedures ” You can visit the doctor to have your tonsil stones removed through lasers. However, there are some antibiotics that can remove them.

Keep in mind that tonsil stones are not contagious but there are a few complications they might cause such as inflammation, swelling, infection or abscess as well as disrupting the normal tissue found in the tonsils.

If any of these complications occur, you need to consider surgery.