If you are suffering from red, tender, inflamed, and bleeding gums, then the chances are likely that you have gingivitis. Gingivitis is the earliest stage of gum disease and can be resolved using good oral hygiene techniques.
However, if it is left untreated, the problem can result in periodontitis – an oral condition causing tooth loss and pocketing around the teeth. To avoid symptoms of periodontitis, it is recommended that you treat the gingivitis as soon as signs present themselves.
This article will provide information on how to treat gingivitis effectively.
What Are The Best Ways To Clean Teeth And Gums At Home?
When a person experiences gingivitis, the primary goal is to remove all inflammation from the gums and restore them to a healthy pink color. While people brush their teeth for decades, it is possible that you are not using the correct brushing technique.
The first step to treating any gingivitis is to brush the teeth correctly and floss at least twice per day.
Using a soft-bristled toothbrush, place the brush against the gum line diagonally and move it backwards and forwards massaging the gums. Then, clean the sides and the back of the teeth.
Do not forget to clean the chewing surfaces of the teeth as well because these areas contain food debris that can result in tooth rot. Always be gentle when brushing as hard brushing can provoke sensitive teeth and gums.
After brushing, floss between each tooth during the daily dental cleaning. It is recommended that you spend at least two minutes of the procedure brushing and flossing, and replace the toothbrush every few months or when the bristles become frayed.
When you have completed brushing, rinse your mouth using an antibacterial mouthwash. The mouthwash will remove any residual bacteria and plaque from the gums.
Maintaining a good oral health routine is vital for preventing other gum, throat and tonsil infections (like tonsillitis, tonsil stones or kissing tonsils). It should be a big part of everyone’s everyday and should not be overlooked.
What Vitamins Can Be Used For Better Gums?
If you are experiencing gingivitis, another home remedy is the use of vitamin C supplements. Vitamin C is well-known to help wounds heal faster and while it may not cure the condition, it can help stop the gums from bleeding.
Vitamin C supplements can be consumed in a tablet form or by eating vitamin C-rich foods, such as broccoli, citrus fruits, cauliflower, brussel sprouts, and tomatoes.
What Can A Dentist Do To Treat Gingivitis?
Dentists can assist in handling gingivitis by evaluating the area during a dental cleaning appointment and removing any existing tartar or plaque build-up on the teeth. A dental probe can be used to measure the development of pockets at the gum line and determine if the gingivitis is evolving into periodontitis.
Abnormalities can hinder dental hygiene and dental professionals will provide information on correct dental techniques for brushing at home. It is recommended that you make a habit to visit the dentist regularly for checkups and cleanings.
As can be seen, gingivitis can be dealt with in different simple and effective ways. Using the information above, you can determine the procedures to use and apply them according to your situation.